Last updated: October 10, 2026
Detroit Lions linebacker Alex Anzalone is known for his relentless energy on the field, but off it he is a devoted husband and father. Fans often search for details about the woman by his side — Lindsey Anzalone (née Cooper). Here is a clear, up-to-date look at who she is, how they met, and the family they have built together.
Table of Contents
Who Is Lindsey Anzalone?
Lindsey Cooper Anzalone is a former collegiate athlete, fitness coach, and licensed realtor. She played soccer for the Florida Gators from 2011 to 2014 while earning a degree in Family, Youth and Community Sciences. She is the younger sister of former NFL wide receiver Riley Cooper.
After college she built a dual career as a fitness coach (including time with Orange Theory Fitness) and a real-estate professional in Florida. At roughly 6 feet tall, she still carries the athletic presence that first caught Alex’s attention on campus.
How Alex and Lindsey Met and Married
The couple met at the University of Florida around 2013 and began dating that April. Shared athletic backgrounds and similar values quickly turned friendship into something deeper. Alex proposed during a 2018 vacation in Turks and Caicos. They married on June 22, 2019, at Harborside Chapel in Safety Harbor, Florida.
More than seven years later, Alex still calls Lindsey his “absolute rock.” Their relationship has weathered NFL moves, the pressures of professional sports, and personal challenges — including a miscarriage in 2022 — with quiet strength and faith.
Their Growing Family
Alex and Lindsey are parents to three children:
- Son Cooper Ashton Anzalone, born January 2021
- Daughter Carter Nicole Anzalone, born December 2023
- A third child welcomed on January 13, 2026
The family often shares glimpses of everyday life — backyard play, game-day moments, and quiet gratitude. Alex has spoken openly about how fatherhood and marriage keep him grounded amid the demands of the NFL.
Key Facts About Lindsey Anzalone
| Detail | Information |
|---|---|
| Full Name | Lindsey Cooper Anzalone |
| Maiden Name | Cooper |
| College | University of Florida (soccer, 2011–2014) |
| Profession | Fitness coach & Realtor |
| Marriage Date | June 22, 2019 |
| Children | Cooper (2021), Carter Nicole (2023), third child (Jan 2026) |
| Sibling | Riley Cooper (former NFL player) |
| Known for | Supportive partner, athlete background, family focus |
Life Lessons from Their Partnership
What stands out about Alex and Lindsey is the balance they maintain. Key takeaways include:
- Prioritizing faith and communication during high-pressure seasons
- Supporting each other’s careers while keeping family first
- Handling setbacks with resilience rather than publicity
- Building a home life that feels normal despite the spotlight
Athletes and couples navigating demanding careers can learn from their example of steady partnership.
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Conclusion
Lindsey Anzalone is far more than “Alex Anzalone’s wife.” She is a former Gators soccer player, working professional, and the steady center of a growing family. From college romance to marriage in 2019 and three children by early 2026, their story reflects genuine partnership under public scrutiny. As Alex continues his NFL career, Lindsey remains the constant that keeps everything in perspective — a reminder that the strongest foundations are often built quietly at home.